Navigate transitions – from discomfort to growth
✨ How to navigate transitions✨ Transitions are often messy! Uncertainty is uncomfortable. Embracing change is often easier said than done. What has helped me a lot (and soothed my over analysing mind) is to remember that: Every transition holds a hidden gift – a chance to redefine yourself and grow. Transitions are bridges, between […]
Exhaustion and Gratitude
✨ What’s your reaction when you feel exhausted? ✨ If you’ve ever been through a burnout or depression, feeling exhausted can be triggering: the fear of falling down into that dark space again. But remember – you’re not the same person nowadays. Going through that terrible experience made you stronger – and more resilient. Sometimes life […]
5 ways to shift your mindset when you’re feeling stuck
✨ Mindset ✨ Don’t hate me for saying this: Was it really a bad day? Or was it a bad five minutes that you milked all day? Annoying, right? But that quote has helped me a lot over the years so I wanted to share this with you too. 🥰 Here are 5 suggestions […]
