Yoga Nidra Courses
& Teacher Trainings

YOGA NIDRA COURSES

Online & in studio
Yoga Treat (UK) & Yoga Leela (Sweden)


“Just wanted to say a huge thank you for the last three days. I can honestly say it’s the best training that I’ve been on. It was exactly what I needed and so much more than I’d hoped for on so many levels. It will take a while to process everything but I think I will be one of those moments that, when you look back, that you realise was a huge shift.”
– Alex, UK

– More than 1600 students have attended our Yoga Nidra course so far: either online or in person (and for the online courses: several cats & dogs as well) 🙂 It’s such a lovely community and we’re here to guide you & support AFTER the course as well.

 

– Experienced and non-dogmatic teachers: Melanie Cooper & Jennie Wadsten have over 45 years of teaching experience between them.

You will receive

Course content

Main teachers

Jennie Wadsten (Sweden/India)
Melanie Cooper (UK)
Josefin Wikström (Sweden)
Johanna Alvin (Sweden)

 

For more information about the teachers and the course content, please  see the links below. 

I have already done a Yoga Nidra course. Can I join? 

Yes! There’s a LOT to learn about Yoga Nidra and we fully believe that we learn in layers – and repeating a course will deepen your knowledge and experience further.

There are lots of wonderful yoga nidra courses and we always encourage our students to broaden their perspectives and explore various styles and schools. If you already have a Yoga Nidra certificate from another school: that’s wonderful. We hope and believe that this course can give you some new inspiration and fresh ideas. The course gives you continuing education hours (Yoga Alliance). 

 

If you’ve done this course, with Yoga Treat or The Shala London, you’re very welcome to repeat it for just an admin fee (online) or for a reduced price (in studio). 

Can I attend the Yoga Nidra course even if I’m not a yoga teacher?

Yes! You can attend the course and learn about the nurturing and healing benefits of Yoga Nidra just for yourself! You won’t have to do any homework or teaching practices. This means you won’t get a certificate – but if you change your mind and DO want a certificate, you are very welcome to come back and repeat these sections later for just an admin fee. 

 

For more information, please visit the COMMON QUESTIONS page.
CONTACT US you have more questions and we’re happy to help.

Please click on the links below for dates and more information.

YOGA NIDRA ONLINE COURSES 

 YOGA NIDRA IN STUDIO COURSES 

YOGA NIDRA LEVEL 2 COURSES AND SCRIPT WRITING WORKSHOPS

Did you know that we’re also offering Yoga Nidra Level 2 courses and script writing workshops? More info below. 

Level 2
All the Level 2 courses this spring (2023) are fully booked but we have a few spaces available in November 2023. 

Yoga Nidra Script writing
Spaces – and early bird discounts! – are still  available for the script writing workshops.