“Just wanted to say a huge thank you for the last three days. I can honestly say it’s the best training that I’ve been on. It was exactly what I needed and so much more than I’d hoped for on so many levels. It will take a while to process everything but I think I will be one of those moments that, when you look back, that you realise was a huge shift.”
– Alex, UK

  • More than 1600 students have attended our Yoga Nidra course so far: either online or in person (and for the online courses: several cats & dogs as well) 🙂 It’s such a lovely community and we’re here to guide you & support AFTER the course as well.
  • Experienced and non-dogmatic teachers: Melanie Cooper & Jennie Wadsten have over 45 years of teaching experience between them. 

Please click on the links below for dates and more information. 





Can I attend the Yoga Nidra course even if I’m not a yoga teacher?

Yes! You can attend the course and learn about the nurturing and healing benefits of Yoga Nidra just for yourself! You’ll not have to do any homework and you can skip the teaching practices. 

You won’t get a certificate, but if you change your mind and DO want a certificate – you can complete these segments later. 

For more information, please visit the COMMON QUESTIONS page, and CONTACT US you have more question and we’re happy to help.