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JENNIE WADSTEN SHARMA

Tired of feeling exhausted & stressed?

I’m here to help you pause,
reconnect with yourself,
and feel motivated again.

This is not about doing more.
I totally understand if your schedule is already busy.
This is about making space for rest.
Rest gives you clarity. Clarity gives you energy and motivation to focus on what REALLY matters to you.

On the yoga mat, you get to know yourself better. You learn practical tools that help you feel calm when life feels overwhelming, and you strengthen qualities like awareness and self-compassion. Over time, these skills naturally carry into your everyday life, making it easier to navigate whatever comes your way. Isn’t that amazing!

…and that’s one of the reasons why the YogaLeela team is so passionate about practicing and teaching yoga! 

What you need can change over time. So let’s find out what works best for you and how to bring these practices into your everyday life in a way that’s easy, inspiring and not time consuming!  

Wouldn’t it be amazing to enjoy life more, and meet everyday challenges with curiosity instead of worry, and stay calm and centred?

We’re here to support you.

Much Love,

Jennie & Team

 

Where:
Based in the UK, Sweden and Goa (India). We also arrange retreats and courses in Ibiza and other beautiful places around the world. And of course, always online! 

Yoga styles:
We mainly offer Yoga Nidra, Yin Yoga, Vinyasa Flow, Slow Flow, Hatha Yoga, Ashtanga Vinyasa, Pranayama and Meditation. 

 

Highlights

Experience & Expertise

GET TO KNOW JENNIE

Our founder, Jennie Wadsten Sharma, brings over 25 years of international experience teaching yoga full-time and running successful yoga businesses, helping people enhance their well-being.

In Swedish & English

FREE 
YOGA NIDRA AUDIOS

Always available whenever you need a moment of calm. No membership or login required!

In Swedish & English

YOGA NIDRA COURSES

Explore our full list of upcoming workshops and courses, both online and in-person. Become a Certified Yoga Nidra Teacher—or join to deepen your practice.

In Swedish & English

YOGA RETREATS 
Goa, Ibiza & UK

Step away from the noise! Rest and reflect in beautiful locations, guided by non-dogmatic and experienced yoga teachers.

In Swedish

YOGA NIDRA 
BOK & LJUDBOK

Tack för den fantastiska responsen! *NYHET!* Nu finns Stillhet även som ljudbok - med 6 helt nya yoga nidra-inspelningar!

Upcoming Events

Listed by date

WORKSHOP

THEMING
for yoga classes

Online with The Shala London
17 Aug 2025 (Recording included!)

Masterclass (Swe)

YOGA NIDRA:
Vila som stöd för ditt hormonsystem

Online med Yogobe
2 Sept 2025

COURSE

YIN YOGA

Online 11 - 14 Sept 2025
ALMOST FULLY BOOKED

YOGA HOLIDAY

RETREAT IBIZA

19 - 25 Sept 2025
FULLY BOOKED

300-hour teacher training

Core Module: ENHANCED SKILLS

The Shala London & Online (hybrid)
27 Sept - 19 Oct 2025

Course

FÖRFATTA YOGA NIDRA-MANUS

Online 4 Oct 2025

Course

YIN YOGA LEVEL 2
Myofascial Release

Online 5 - 6 Oct 2025
FULLY BOOKED

COURSE

YOGA NIDRA

Online 10 - 12 Oct 2025

COURSE (SWE)

YOGA NIDRA

Online 24 - 26 Oct 2025
ALMOST FULLY BOOKED

COURSE

YIN YOGA LEVEL 2
Neuroscience

Online 29 - 30 Oct 2025
FULLY BOOKED

CLASS (Eng & Swe)

YOGA NIDRA:
2 free classes!

Online November
Link to book: will be sent out in the October newsletter

COURSE

YOGA NIDRA

The Shala, London
7 - 9 Nov 2025

COURSE (SWE)

YOGA NIDRA

Stockholm
14 - 16 Nov 2025
ALMOST FULLY BOOKED

WEBINAR (SWE)

YOGA NIDRA & MENTAL HEALTH

Josefin Wikström
Online 17 Nov 2025

COURSE (SWE)

YOGA NIDRA
STEG 2

Online 22 Nov 2025
ALMOST FULLY BOOKED

COURSE

YOGA NIDRA

Online 24 - 26 Nov 2025

SLOW FLOW

Asia Spa Varberg
27 Nov 2025

YOGA NIDRA

Asia Spa Varberg
28 - 30 Nov 2025

COURSE

YOGA NIDRA LEVEL 2

Online 6 December 2025

WORKSHOP

YOGA NIDRA
SCRIPT WRITING

Online 7 Dec 2025

YOGA CLASSES

GOA, INDIA

Practice with Jennie at Bamboo Yoga Retreat, South Goa

YOGA HOLIDAY (SWE)

RETREAT GOA

22 - 29 March 2026
FULLY BOOKED

COURSE

YIN YOGA

Online 16 - 19 May 2026

COURSE

YIN YOGA LEVEL 2
Myofascial Release

Online 27 - 28 May 2026
ALMOST FULLY BOOKED

300-hour teacher training

Core Module: ENHANCED SKILLS

The Shala London & Online (hybrid)
26 Sept - 18 Oct 2026

Stay tuned for more info:

YOGA HOLIDAY (SWE)

YOGAHELG PÅ VÄSTKUSTEN

Summer 2026
More info TBA

YOGA HOLIDAY (ENG)

RETREAT GOA

March 2027
More info TBA

COACHING (SWE & ENG)

MENTORING FOR YOGA TEACHERS

FULLY BOOKED
Next intake: TBA

WORKSHOP (SWE)

YOGA NIDRA & SELF-COMPASSION

Christina Andersson & Johanna Alvin
Next date: TBA

WORKSHOP (SWE)

YOGA NIDRA & HJÄRNAN

Helena Wasling
& Johanna Alvin
Next date: TBA

More ways to work with Jennie:

(SWE & ENG)

BLOG POSTS
for the tired and curious

What I'd tell you if we met up for a fika 🙂

YOGA CLASSES

CORPORATE
YOGA

Online & in person

COURSE (SWE)

TRAUMA INFORMED YOGA

Online & Askersund

COURSE

LEVEL 2 TEACHER TRAINING (RYS-300)

Online & London

YOGA NIDRA FÖR BARN!

Köp boken Sovyoga här:

REPEAT COURSES

YIN & NIDRA GRADUATES

Online & in studio

MONTHLY

NEWSLETTER

Get discounts, early access to free classes & inspiration

YOGALEELA & YOGATREAT

CONTACT US

info@yogaleela.se

“I loved every minute of the Yin Yoga Course and would highly recommend it to anyone wanting to teach Yin or just wanting to learn more about the practice. Jennie has so much knowledge to share and she does it in such an accessible and supportive way. I came away feeling confident, inspired and very excited to start teaching Yin!”
– Susy, UK 

“Thank you SO MUCH for the Yoga Nidra Course! The beautiful experiences and insights I have had during the course will last a lifetime! I’ve learned so much and I know this will spread throughout every aspect of my life and my well-being. Transformative! Jennie, you’re amazing!” 
 – Anna, Sweden