Life is all-inclusive…
Virya yoga, vinyasa flow, meditation, pranayama, yin yoga, ashtanga vinyasa…
…what a maze of different names and styles! What does it all mean?
In conclusion: it’s ALL Yoga, with various differences in approach and style. My trainings and long experience of many different forms of Yoga means that, together, we can decide what style will work best for you given your lifestyle, your needs, your current state of fitness and level of health.
Yin Yoga & Yoga Nidra teacher training course in Ibiza:
– Sunday 9 September to Sunday 16 September 2018 FULLY BOOKED
– Thursday 19 September to Thursday 26 September 2019 (Early bird until 30 Nov 2018)