Life is all-inclusive…
Virya yoga, vinyasa flow, meditation, pranayama, yin yoga, ashtanga vinyasa…
…what a maze of different names and styles! What does it all mean?
In conclusion: it’s ALL Yoga, with various differences in approach and style. My trainings and long experience of many different forms of Yoga means that, together, we can decide what style will work best for you given your lifestyle, your needs, your current state of fitness and level of health.
Yin Yoga & Yoga Nidra teacher training course in Ibiza:
– Thursday 19 September to Thursday 26 September 2019
Yoga Nidra teacher training course in Stockholm:
– Thursday 16 May to Thursday 19 May 2019
Bookings will open January 2019. Please contact Jennie and she will send you details and an early bird offer. email@example.com