JENNIE WADSTEN SHARMA
Tired of feeling exhausted & stressed?
I’m here to help you pause,
reconnect with yourself,
and feel motivated again.
This is not about doing more.
I totally understand if your schedule is already busy.
This is about making space for rest.
Rest gives you clarity. Clarity gives you energy and motivation to focus on what REALLY matters to you.
On the yoga mat, you get to know yourself better. You learn practical tools that help you feel calm when life feels overwhelming, and you strengthen qualities like awareness and self-compassion. Over time, these skills naturally carry into your everyday life, making it easier to navigate whatever comes your way. Isn’t that amazing!
…and that’s one of the reasons why the YogaLeela team is so passionate about practicing and teaching yoga!
What you need can change over time. So let’s find out what works best for you and how to bring these practices into your everyday life in a way that’s easy, inspiring and not time consuming!
Wouldn’t it be amazing to enjoy life more, and meet everyday challenges with curiosity instead of worry, and stay calm and centred?
We’re here to support you.
Much Love,
Jennie & Team
Where:
Based in the UK, Sweden and Goa (India). We also arrange retreats and courses in Ibiza and other beautiful places around the world. And of course, always online!
Yoga styles:
We mainly offer Yoga Nidra, Yin Yoga, Vinyasa Flow, Slow Flow, Hatha Yoga, Ashtanga Vinyasa, Pranayama and Meditation.
Highlights
Experience & Expertise
GET TO KNOW JENNIE
Our founder, Jennie Wadsten Sharma, brings over 25 years of international experience teaching yoga full-time and running successful yoga businesses, helping people enhance their well-being.
In Swedish & English
FREE
YOGA NIDRA AUDIOS
Always available whenever you need a moment of calm. No membership or login required!
In Swedish & English
YOGA NIDRA COURSES
Explore our full list of upcoming workshops and courses, both online and in-person. Become a Certified Yoga Nidra Teacher—or join to deepen your practice.
In Swedish & English
YOGA RETREATS Goa, Ibiza & UK
Step away from the noise! Rest and reflect in beautiful locations, guided by non-dogmatic and experienced yoga teachers.
In Swedish
YOGA NIDRA
BOK & LJUDBOK
Tack för den fantastiska responsen! *NYHET!* Nu finns Stillhet även som ljudbok - med 6 helt nya yoga nidra-inspelningar!
Upcoming Events
Listed by date
WORKSHOP
THEMING
for yoga classes
Online with The Shala London
17 Aug 2025
(Recording included!)
Masterclass (Swe)
YOGA NIDRA:
Vila som stöd för ditt hormonsystem
Online med Yogobe 2 Sept 2025
300-hour teacher training
Core Module: ENHANCED SKILLS
The Shala London & Online (hybrid)27 Sept - 19 Oct 2025
CLASS (Eng & Swe)
YOGA NIDRA:
2 free classes!
Online NovemberLink to book: will be sent out in the October newsletter
300-hour teacher training
Core Module: ENHANCED SKILLS
The Shala London & Online (hybrid)26 Sept - 18 Oct 2026
Stay tuned for more info:
WORKSHOP (SWE)
YOGA NIDRA & SELF-COMPASSION
Christina Andersson & Johanna Alvin
Next date: TBA
More ways to work with Jennie:
“I loved every minute of the Yin Yoga Course and would highly recommend it to anyone wanting to teach Yin or just wanting to learn more about the practice. Jennie has so much knowledge to share and she does it in such an accessible and supportive way. I came away feeling confident, inspired and very excited to start teaching Yin!”
– Susy, UK
“Thank you SO MUCH for the Yoga Nidra Course! The beautiful experiences and insights I have had during the course will last a lifetime! I’ve learned so much and I know this will spread throughout every aspect of my life and my well-being. Transformative! Jennie, you’re amazing!”
– Anna, Sweden
