…and contains so much… Wouldn’t it be just marvellous to be able to enjoy all of it whilst handling everyday challenges with a light heart and awareness and staying centred and calm? On our yoga mats we get to know ourselves better: learning more about the breath, mind and body and we practice awareness and compassion . Over time we gradually take these qualities off the mat and into our every day life – which makes life a whole lot easier and happier.
…and that’s just one of the many reasons why all of us in the YogaLeela team love practicing and teaching yoga.
We offer mainly Yoga Nidra, Vinyasa Flow, Slow Flow, Hatha Yoga, Meditation, Pranayama, Yin Yoga, Ashtanga Vinyasa and Virya Yoga.
Jennie Wadsten, founder of YogaLeela, has over 25 years of experience of teaching yoga all over the world – and has explored many different forms of Yoga over the years. What we need might change over time – and together we’ll find out what works best for you given your lifestyle, your needs, and your current state of health.
We’re here to support you.
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