JENNIE WADSTEN SHARMA
Supporting you to reduce stress, sleep better & find your motivation
Life is all inclusive and contains so much… Wouldn’t it be amazing to be able to enjoy it and handle everyday challenges with curiosity instead of worry, and staying centred and calm? On the yoga mat, you’ll get to know yourself better: exploring your breath, mind, and body while practicing awareness and compassion. Over time, these qualities naturally extend into your everyday life, making it easier to navigate whatever comes your way.
…and that’s just one of the reasons why the YogaLeela team is so passionate about practicing and teaching yoga! We offer mainly Yoga Nidra, Vinyasa Flow, Slow Flow, Hatha Yoga, Meditation, Pranayama, Yin Yoga, Ashtanga Vinyasa and Virya Yoga.
What you need might change over time – and together we’ll find the practices that suit your lifestyle, needs, and current state of health best.
We’re here to support you.
Highlights
Experience & Expertise
GET TO KNOW JENNIE
Our founder, Jennie Wadsten Sharma, brings over 25 years of international experience teaching yoga full-time and running successful yoga businesses, helping people enhance their well-being.
In Swedish & English
FREE
YOGA NIDRA AUDIOS
Always available whenever you need a moment of calm. No membership or login required!
In Swedish & English
YOGA NIDRA COURSES
Explore our full list of upcoming workshops and courses, both online and in-person. Become a Certified Yoga Nidra Teacher—or join to deepen your practice.
In English
YOGA RETREATS Goa, Ibiza & UK
Step away from the noise: Rest and reflect in beautiful locations, guided by non-dogmatic and experienced yoga teachers.
In Swedish
YOGA NIDRA
BOK & LJUDBOK
Tack för den fantastiska responsen! *NYHET!* Nu finns Stillhet även som ljudbok - med 6 helt nya yoga nidra-inspelningar!
Upcoming Events
Listed by date
COURSE (SWE)
YOGA NIDRA
YogaShakti Stockholm
9 - 11 May 2025
1 space has become available!
WORKSHOP (SWE)
YOGA NIDRA & SELF-COMPASSION
Christina Andersson & Johanna Alvin
Next date: TBA
“I loved every minute of the Yin Yoga Course and would highly recommend it to anyone wanting to teach Yin or just wanting to learn more about the practice. Jennie has so much knowledge to share and she does it in such an accessible and supportive way. I came away feeling confident, inspired and very excited to start teaching Yin!”
– Susy, UK
“Thank you SO MUCH for the Yoga Nidra Course! The beautiful experiences and insights I have had during the course will last a lifetime! I’ve learned so much and I know this will spread throughout every aspect of my life and my well-being. Transformative! Jennie, you’re amazing!”
– Anna, Sweden
