FREE YOGA NIDRA CLASSES AND RECORDINGS 

A large part of our ethos is to make Yoga and Yoga Nidra accessible for all, so we love sharing some of our knowledge and resources for free!
Click on the images & links below and enjoy!

Once per month we teach a Yoga Nidra class live online (on Zoom) for free. These classes are by invitation only. 
Contact us for dates and zoom links.
If you’ve done a course with us and you’re a member of Yoga Treat Community, click here