Free Yoga Nidra Script: Winter Rest

✨ Free Script: WINTER REST ✨

In English and Swedish

Thank you all for the wonderful emails and messages about the Yoga Nidra scripts! It means a lot that you like them so much and find them so useful! 

Here’s another free script, this time focusing on winter.  (Also available: Autumn. I’ll add more seasons over time and I’ll share a link in my monthly newsletter.)

As always, I’m here for you if you have any questions or want some help. 


Much Love,


If you missed the other free scripts: I’ve added links at the bottom of the Winter script pages.

Photo cred: Unsplash