Friday 5 - Sunday 7 March 2021
“It has been an absolutely wonderful experience and I am so pleased I took the opportunity to bring the training forwards. I taught my first nidra class on Wednesday evening and had really great feedback. Doing the training has deepened my own nidra practice as well as giving me the tools, knowledge and confidence to share nidra with my students. Thank you thank you thank you!”
– Su, UK
You will receive
Online (Zoom) – in the comfort of your own home!
Optional: we´ll meet up in the autumn for a one day workshop (in Stockholm and London), if you´d also like to meet us in person and get more feedback, support etc. Price: donation based.
We recommend that you have done a 200 hour teacher training (any style) but this is not mandatory! If you haven’t: send us an email and let us know and we will look into what other experiences you have and we’ll give you extra support during the course.
The intention is to give you, as a teacher, more tools, to broaden your teaching skills as well as your target groups. Perhaps you have done a training in a dynamic yoga style and would like to add a slow style to your teaching menu as well – to be able to teach back to back classes at studios and retreats?
We have a set structure in line with Yoga Alliance’s criteria, but on top of that we have a certain amount of hours that we can tailor for YOU – and as far as we know, this is quite unique: for you, as participants, to be able to take part in forming the course content!
We (Melanie and Jennie) have worked together for almost 10 years and have 45 years of teaching experience between us from teaching yoga and teacher trainings full time.
We have experienced a lot over the years – and what we keep coming back to is how important it is to be authentic, to find “your voice” as a teacher and to have the courage to be YOURSELF when you are teaching! Working as a yoga teacher is amazing – but it also takes a lot of energy – and can be very draining if you are not looking after yourself. (And it’s so easy to not give ourselves that time/attention/selfcare – so in the training we will also put emphasis on how to create space for your own health and practice: to stay balanced and mentally strong!
We will cover
Friday 5 – Sunday 7 March 2021
9 am – 5.30 pm (UK time)
10 am – 6.30 pm CEST
…including several breaks and Yoga Nidra practices, so you won’t be looking at screens all day. 🙂
Online price: £300 (Regular price: £450)
You can sign up for just £150.
The remaining balance (£150) is due when you can – no rush at all – we want to support you in this difficult time.
You will receive your Yoga Nidra Notes training manual by PDF (113 pages) one day before the course starts, via email.
Hard Copy Manual
If you also want a printed copy of the manual, this is available at cost price including postage within the UK and Europe (please add £5 postage for rest of the world)
Click here for more information
Please don’t share the manual with anyone. It is subject to copyright law.
We use the term Homework loosely here, there is a requirement of 10 hours of learning outside of the course, some will be written but mostly to establish a Yoga Nidra Practice (students have said that this is their favourite ever homework!)
No written tests or “performance” required, rather, we are interested in seeing that you have gained an understanding and knowledge that you can apply to each individual student depending on their needs. This course is intended to spark your interest in embarking on or continuing this fascinating journey.
Sign up/more information
A deposit of £150 is required initially to reserve your place, with the full balance to be paid when you can. (31 Dec 2021 at the latest – but please let us know if you need more time and we´ll see how we can help.) The deposit is non-refundable – but we do know that sometimes things happen in life that you couldn’t predict, and if so: you won’t get the deposit back BUT if you cancel 1 month before the course at the latest you can use it for other trainings/retreats/workshops with us – so you won’t lose the money! Terms and conditions >>>
An invoice for the deposit will be sent to you after we have accepted your application.
Your space is not guaranteed until we have received your deposit. (You will get a confirmation letter as soon as your deposit has reached us.)
Upon completion you will receive a diploma and Yoga Alliance 30 hrs (The Shala & YogaTreat, RYS 300 & YACEP). If you wish, you may also additionally register the hours with Yoga Alliance Professionals as CPD hours (CE hours; Continuing Education).
Questions? Just send an email to firstname.lastname@example.org and we’re happy to help.