Life is all-inclusive…

 …and contains so much… Wouldn’t it be just marvelous to simply enjoy all of it whilst handling everyday challenges with a light heart, grace and awareness? On our Yoga mat we learn about breath, mind and body awareness, and compassion. Over time we gradually take this awareness and these qualities off the mat and into our every day life – which makes life a whole lot easier and happier. And that’s just one of the many reasons I why I love practicing and teaching yoga.

Virya yoga, vinyasa flow, meditation, pranayama, yin yoga, ashtanga vinyasa…
…what a maze of different names and styles! What does it all mean?

In conclusion: it’s ALL Yoga, with various differences in approach and style. My trainings and long experience of many different forms of Yoga means that, together, we can decide what style will work best for you given your lifestyle, your needs, your current state of fitness and level of health.

Yoga off the mat
YogaLeela is not only about what we do on our yoga mats! We also support:
Once upon a Doug – a non-profit social enterprise aimed at giving women farmers of India a secondary, reliable income
No Nasties – a designer apparel company with a social purpose. No Nasties connects rural organic farmers to urban markets to increase their business prospects and make 100% organic cotton clothing. Founded in 2011, it is India’s first certified Fairtrade clothing brand and has been a pioneer in the ethical sustainable fashion sector

Yoga retreat in Greece  
Sign up/more details here