Life is all-inclusive…
Virya yoga, vinyasa flow, meditation, pranayama, yin yoga, ashtanga vinyasa…
…what a maze of different names and styles! What does it all mean?
In conclusion: it’s ALL Yoga, with various differences in approach and style. My trainings and long experience of many different forms of Yoga means that, together, we can decide what style will work best for you given your lifestyle, your needs, your current state of fitness and level of health.
Yoga Treat Retreat 2018
We also offer a 7 day option. Contact us for more details.
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