Welcome to an inspiring and energizing weekend in beautiful Verona!
Each day you can choose if you prefer a gentle practice or a dynamic ashtanga practice in the mornings, followed by free time from 11.30 to 15.00 to explore Verona or take a siesta – or maybe a shiatsu session with Susanne or a treatment with Stu?
We’ll meet up again at 15.00 for yoga anatomy workshops with Stu: and we’ll create a Facebook-group for the participants only in which you can request subjects for the workshops.
…and then let yourself rest again: we’ll give you a daily Yin yoga session with nurturing adjustments by Susanne (if you want).
All levels are welcome
Thurday 5 Sept – Sunday 8 Sept:
Thursday start 3 pm
Friday full day
Saturday full day
Sunday finish brunch time
Daily Schedule Sample
8 – 9.30 Ashtanga with Stu
9.45 – 11.30 Slow flow and a 30 min Yoga Nidra with Jennie
15 – 17: Anatomy workshops with Stu
17.30 – 18.45 Yin yoga with Jennie or Susanne with yummy adjustments
- Stu Girling: (UK/India): www.loveyoganatomy.com
- Jennie Wadsten: (Sweden/India) www.yogaleela.se
- Susanne Viinanen: (Sweden/Italy) https://www.facebook.com/susanne.viinanen
Yoga Shala Verona:
Send an email to Elisabetta and she will give you suggestions. Verona is a small and cozy city so most places are within walking distance to the shala.
There are several options in different price ranges. Here are more options as well: www.booking.com
(until 31 May)
|Drop in per class*||€25|
|Drop in per workshop*||€40|
*Please note that full weekend bookings have first priority over drop in bookings.
Drop in bookings will open 1 July.
All the yoga sessions and workshops
Flights, accommodation and food.
How to get there
Verona is easy and cheap to reach from most European cities.
(Swedes: Stockholm – Verona return ticket = 1700 SEK at the moment!)
If you’re a yoga teacher: this weekend count as 12 hours continuing education hours (YACEP). Please let us know if you want credits for it and we will send you more info before and a YACEP-hours certificate for Yoga Alliance after the course.
Sign Up or Questions
Pay the deposit of 300 Euro to book your space. Please contact Jennie and she’ll send you the account details. The retreat is being conducted by YogaShala Verona, Italy
Space is NOT guaranteed until you’ve paid the deposit. It’s non-refundable – but if you won’t be able to attend, the deposit can be donated from you to a friend if you she/he pays the rest towards the full amount – or you can use it for another retreat or course with us if you cancel well in advance. Terms and conditions:
+91 9545 620 578 (India)