Welcome to an inspiring and energizing weekend in beautiful Verona!
This is a chance for you to take a break from your everyday life to get time for yourself, catch up on sleep, get individual advice for your yoga practice, get inspired by workshops and yoga classes, get massage treatments, make new friends… or maybe you would like to travel with your best friends and even enjoy a glass of Prosecco and amazing Italian food in the evenings?
Each day you can choose if you prefer a gentle practice or a dynamic ashtanga practice in the mornings, followed by free time from 11.30 to 15.00 to explore Verona or take a siesta – or maybe a shiatsu session with Susanne or a treatment with Stu?
We’ll meet up again at 15.00 for yoga anatomy workshops with Stu: and we’ll create a Facebook-group for the participants only in which you can request subjects for the workshops.
…and then let yourself rest again: we’ll give you a daily Yin yoga session with nurturing adjustments by Susanne (if you want), and then the rest of the evening is free.
All levels are welcome
We are here to support you on your personal yoga journey.
Thurday 5 Sept – Sunday 8 Sept:
Thursday start 3 pm
Friday full day
Saturday full day
Sunday finish brunch time
Daily Schedule Sample
8 – 9.30 Ashtanga with Stu
9.45 – 11.30 Slow flow and a 30 min Yoga Nidra with Jennie
15 – 17: Anatomy workshops with Stu
17.30 – 18.45 Yin yoga with Jennie or Susanne with yummy adjustments
- Stu Girling: (UK/India): www.loveyoganatomy.com
- Jennie Wadsten: (Sweden/India) www.yogaleela.se
- Susanne Viinanen: (Sweden/Italy) https://www.facebook.com/susanne.viinanen
Yoga Shala Verona:
Send an email to Elisabetta and she will give you suggestions. Verona is a small and cozy city so most places are within walking distance to the shala.
There are several options in different price ranges. Here are more options as well: www.booking.com
(until 31 July)
|Drop in per class*||€25|
|Drop in per workshop*||€40|
All the yoga sessions and workshops
Flights, accommodation and food.
How to get there
Verona is easy and cheap to reach from most European cities.
(Swedes: Stockholm – Verona return ticket = 1700 SEK at the moment! (April)
You can either travel alone, or with friends. We’re here for you if you have any concerns or questions.
If you’d prefer, you can choose to take the same flights as some of the teachers and/or other participants; just let us know and we’ll connect you with the Travel Agency for flight details and a good deal.
If you’re a yoga teacher: this weekend count as 12 hours continuing education hours (YACEP). Please let us know if you want credits for it and we will send you more info before and a YACEP-hours certificate for Yoga Alliance after the course.
Sign Up or Questions
Pay the deposit of 300 Euro to book your space. Please contact Jennie and she’ll send you the account details. The retreat is being conducted by YogaShala Verona, Italy
Space is NOT guaranteed until you’ve paid the deposit. It’s non-refundable – but if you won’t be able to attend, the deposit can be donated from you to a friend if you she/he pays the rest towards the full amount – or you can use it for another retreat or course with us if you cancel well in advance. Terms and conditions:
If you like you can add an extra day to your stay and visit the beautiful Garda Lake+91 9545 620 578 (India)