We are going to Norway!
Yes, we are concerned about carbon footprints too – so instead of offering yoga retreats in India, we have shifted our retreats to Europe.

We’ve put together a schedule with both nurturing rest – and energizing fun! Our intention and hope is that when you return to your ordinary life after this weekend you will feel rested, cared for – and filled with new inspiration and energy.

Join us either for the full weekend – or single classes.
Lillehammer Thurs afternoon 5 Dec – Sun afternoon 8 Dec
EARLY BIRD PRICE FOR THE FULL WEEKEND: 3800 NOK!

SIGN UP: 
Please send an email to Jennie: info@yogaleela.se

All levels are welcome

When

Thursday afternoon 5 Dec to Sunday evening 8 Dec

Daily Schedule Sample

All this included in the price:
(And all is optional!)

Thursday 5 Dec
14.30 – 17.00 Workshop:
– Am I doing this right?
– Inversions, arm balances, jumping
17.15 – 18.15 Yin Yoga

Friday 6 Dec
8.30 – 10.00 Ashtanga led primary (with modifications)
10.15 – 11.45 Slow Flow
11.45 – 13.45 Lunch break
13.45 – 14.30 Yoga Nidra
14.30 – 15.30 Break or bollywood dancing or aerial yoga
15.30 – 17.30 Workshop:
– Am I doing this right part 2
– Backbends
17.45 – 18.45 Yin Yoga

Saturday 7 Dec
8.30 – 10.00 Ashtanga led primary (with modifications)
10.15 – 11.45 Slow Flow
11.45 – 13.45 Ice bath and lunch break
13.45 – 14.30 Yoga Nidra
14.30 – 15.30 Break or bollywood dancing or aerial yoga
15.30 – 17.30 Workshop
– Stress
17.45 – 18.45 Yin Yoga

Sunday 8 Dec
8.30 – 10.00 Ashtanga led primary (with modifications)
10.15 – 11.45 Slow Flow
11.45 – 13.45 Ice bath and lunch break
13.45 – 14.30 Yoga Nidra
14.30 – 15.30 Break or bollywood dancing
15.30 – 17.30 Workshop
– Fascia release
– Yin assists

🌟 Workshops: tailored for YOU! 🌟
During the retreat we’re offering four workshops – and we would love YOU to be involved in the process of deciding the content!
Would would you like to focus on? Here are some suggestions:

– Am I doing it right? (Anatomy for YOU)
– Bandhas and core
– Yin adjustments
– Backbends
– Inversions
– Jump throughts, float like a bird, arm balances
– Stress, pain and the brain, depression
– Fascia release
– Philosophy in modern life

Just let us know by commenting below or by sending an email to info@yogaleela.se

With

Where

Hönsehuset på Randgaard,
Lillehammer

Cost

Price per person
1) Full weekend:
3800 NOK

2) Half days:
800 NOK

*Please note that full weekend bookings have first priority over drop in bookings.

Included:
All the yoga sessions and workshops
There will be several yoga styles and classes to choose between: Yoga Nidra – Yin Yoga – Vinyasa Flow – Slow Flow – Ashtanga Vinyasa – Yoga Anatomy Workshops – Aerial Yoga – Meditation & Pranayam… and lots of personal attention and advice from the senior teachers if you want.
Optional: also included in the price: ice baths with Hege!

Not included:
Flights, accommodation and food – but we’re happy to help you with finding good options which match your preference and budget.

How to get there

– Trains from Oslo to Lillehammer taxes approx 2 hrs and departs every hour.

From Stockholm: easy and climate friendly!
1) Train from Stockholm to Oslo approx 6 hrs.
2) Train from Oslo to Lillehammer (departs every hour) approx 2 hrs

International:
1) Fly to Oslo Gardemoen
2) Train from Oslo to Lillehammer (departs every hour) approx 2 hrs

More details

If you’re a yoga teacher: this weekend count as 12 hours continuing education hours (YACEP). Please let us know if you want credits for it and we will send you more info before and a YACEP-hours certificate for Yoga Alliance after the course.

Sign Up or Questions

Contact Jennie and she will send you information.
The retreat is being conducted by Hönsehuset på Randgaard, Lillehammer

Space is NOT guaranteed until you’ve paid the coure fee. It’s non-refundable – but if you won’t be able to attend, the course fee can be donated from you to a friend if you she/he pays the rest towards the full amount – or you can use it for another retreat or course with us if you cancel well in advance. Terms and conditions:

Contact details:
YogaLeela:

Jennie Wadsten
info@yogaleela.se
+91 9545 620 578 (India)

Read here

Schedule

For an overview of more upcoming events...
Read here