YIN & NIDRA DONATION CLASS
Sunday 19 May, 14.00 – 16.00
With Melanie Cooper and Jennie Wadsten
Price: Pay what you can/want. Minimum 150 kr.
Warmly welcome to two hours of nurturing rest!
All levels welcome. No previous experience in Yin or Nidra required.
The first part of the class will be focusing on Yin yoga, followed by a 30 minutes long Yoga Nidra and we’ll end with a pranayama (breathing exercise).
Our intention with this class is to give you tools you can use in your everyday life as well.
All the donations will go straight to the Project Ahsas in Bombay. Our fantastic friends Josefin Wikström and Sumeet Nagdev and their team are doing an amazing work with yoga and dance for underprivileged kids.
1 minute summary of the project:
If you can’t attend the workshop but would like to contribute: even very small amounts are welcome cause it means a lot in India!
HOW TO SIGN UP
Step 1) Swish: 070 649 99 92 (Jennie).
Minimum donation 150 SEK.
Mark it with “DONATION CLASS BOMBAY”
Step 2) Send an email to firstname.lastname@example.org and we’ll confirm your booking.
If you can’t attend the workshop but would like to contribute: even very small amounts are welcome! If so, mark your donation with: “DONATION ONLY, BOMBAY”.
Thank you so much for your help.
Jennie, Melanie and YogaShakti