Free class online:
yin yoga

Invitation:

Free Yin Yoga Class! 🇬🇧 

Yin Yoga: Theme Neuroscience
Online Thursday 12 November 2026 
19.00 – 20.00 UK
(= 20.00 – 21.00 Sweden)

Can’t make that date? Sign up anyway and you’ll get a recording!

My favourite
yin yoga sequence

You'll find the sequence here as a PDF
Read more here

Thank you for all the wonderful feedback on the sequence I shared on my blog recently! I’m so happy to hear that so many of you have found it useful! As promised, I’ll offer a free class where I’ll go through the sequence in a bit more detail. You’re warmly welcome to join, no matter if you teach yoga or if you just want to learn more for yourself. And you’re very welcome to invite friends too. 

This isn’t your “usual” yin yoga class: I’ll share a little more about each pose than I normally do, and afterwards you can print out the PDF if you like, so you can practise the sequence or poses on your own, whenever and wherever you want.

The class is on Zoom, and you don’t need to have your camera on if you’d rather not. This is an hour completely free from performance. 

Shortly after the yin class, I’ll guide a yoga nidra class, which is also free! You’re very welcome to join both!

  • 19.00 – 20.00 UK Yin Yoga 
    (20.00- 21.00 Sweden)
    Scroll down to book the class

  • 20.30 – 21.00 UK Yoga Nidra for sleep
    (21.30 – 22.00 Sweden)
 
I look forward to seeing you online.
Much Love, Jennie

I recommend that you book right away, before it gets full! The free classes are always fully booked! (Max 500 participants.)

 

  1. Fill in the form and click “SEND”.
  2. You’ll receive a confirmation by email.
  3. The Zoom link is sent in a separate email one hour before the class starts.

The day after the class, you’ll receive a recording, which you’ll have access to for a whole week.

Get in touch if you have any questions:
info@yogaleela.se

Language: English 🇬🇧 
Prerequisites: none!
Please let me know if you have PTSD or anything else I should be aware of.

Sign up here

Please note! Click the “Send” button to submit your booking.
You’ll receive an email within 24 hours. If you don’t hear back, it may be because the spam filter is a bit cheeky! Please get in touch. We’re here for you!

GDPR: We promise that YogaLeela will store your details securely in a password-protected folder that only Jennie Wadsten Sharma has access to. Your details will NOT be shared with anyone else. Let us know if you’d like us to delete them.

Do you also want to join the free Yoga Nidra class? More info here!
sign up today
sign up today